Showing posts with label cancer blog. Show all posts
Showing posts with label cancer blog. Show all posts

3/27/11

Welcome To My Life

Earlier this week, my K. friend sent me an article in The New York Times was the best of journalistic writing on metastatic breast cancer that I have ever read. And I read a lot about this subject.

I cried when I read it (but like I said K., a good way) because it resonates deeply with me, gathers facts and women living with cancer experiences that can never be considered cured. I started to highlight the best bits to share with you here, but ended up cutting and pasting over two thirds of the article.

I decided it was best not to infringe the copyright or of my own ethics and just send the link and ask you to please go read this article:

A race of pink ribbon-year, long time.

2/3/11

Small Changes

My life is a work in progress (some days I feel like is more advanced than others) and can never escape the need to make changes that the new year rolls

In the past I have found are not drastic changes to be sustainable. Even my list of monthly changes in the last year did not last June.

However, my commitment to make the soup was a great success and has served me well. In fact, today's lunch was soup (cabbage, sweet potato and red lentil soup with turkey house) that I made and froze a few weeks ago. During a week of chemotherapy, when it feels good to eat something, it's a real treat to have something easy to heat and eat healthy.

This year I decided I'd better make a small change every week. And so far it works pretty well. It was not perfect, but the changes are the addition and I feel like new, healthy habits are being created.

So today, on the eve of Chinese New Year when it seems appropriate to tell the truth about the blog and make my changes public. You can all help me stay accountable.

And let me know if you make healthy changes to date in 2011. I realized the other day that I am far from alone. More BlogHer they talked of little steps to get healthy for the entire month of January. How I miss that?

Here are my changes so far:

Week 1: Weigh and record my weight every Monday.

Week 2: start doing strength training exercises developed for cancer survivors. I made these days to run and plan to work up to about thirty minutes three times a week.

Week 3: Drink no more than five alcoholic beverages per week. I went across the border every week so far but not much.

Week 4: Drink more water. My nutritionist recommends drinking a lot of half-ounce of my weight in pounds. It's a lot of water.

Week 5: meditate every day. From five minutes and work my way up to twenty. It's something I've been meaning to do for a while. So far this week, I was meditating ten times two minutes each time. It's a start.

2/1/11

Chemo Day Unit

Today is a day of chemotherapy, I will not be here to write something new. This piece was published as a client on the blog of the Regional Cancer Foundation Ottawa. Ottawa is quite specific, but I suspect that most of the routines are similar wherever they are treated.

In addition to the post yesterday, I thought I'd write about what you can expect when visiting the central cancer chemotherapy or other systemic therapies. When I was starting out, I found the direction of the chemo and the tour is very helpful, but there was a lot of information to digest. And I felt so overwhelmed that a lot of it was quickly forgotten.

Rating:

Submit your green card in the receiving hospital and request form for blood tests, if you have an appointment to do before chemotherapy.

Blood:

Worth making a digression at this point to talk about blood. You need to have blood tests before each chemotherapy treatment - usually the day before or the day of treatment. You do not need an appointment to go to the lab, only its application.

However, I would recommend to get a port or PICC. Portacath I put after the second reading (the procedure is quite simple and quick) and I have no regrets. Chemotherapy can cause the veins becomes hard and small, and draws the blood can become a painful, frustrating and traumatic. My second reading, to find a vein of jobs was a challenge. I think that my gateway does everything a lot easier and I'm always happy to show my other patients.



The only downside is going to a port or a PICC route is that you must book through the chemotherapy unit of blood is taken from a nurse. Should call as soon as you know when the chemo will be. After about two hours, bloodworm and chemo. I always try to do both names on the same day - is my blood work, then there is a snack and go back to chemo.

Back to Home:

After checking, looks at his watch. Then go sit in the waiting room and get comfortable (this is a good book, crossword puzzle or knitting to be helpful). You can also go and check their hats and scarves free alcove to the right answer. Just be sure and keep your ears open, so you know when you are called.

If more than twenty minutes to run when you log in, and when you called, you should check back to reception to ensure there are no delays. After nearly five years of treatment, I just had to wait more than twenty minutes a few times.

The clerk, a volunteer (in the yellow jacket) or nurse will tell you when it's your turn and we will send one of the "pods" - number of units around the outer perimeter of the unit.

Treatment:

The nurse has to go beyond the information (name of another code, make sure you get the drugs to the right!) And you're settled in bed or chair (do not be shy with your choice).

There are a lot of chairs around guests. If you are someone, ask them to sit on the opposite side of the IV drip, so that the nurse is your friend easier and more comfortable.

The nurse will take guts (blood pressure and temperature), see their blood and connect to the Unit IV). His medications were ordered at the pharmacy while waiting, the nurse will probably start an infusion of saline solution to help you hydrated.

About hydrated, it is perfectly OK to go to the bathroom during treatment. You become filled with plenty of fluids! Just take your product from the wall (they have batteries for backup) and go on a toilet.

I always bring my own pillow to chemo, but there are also beautiful sheet available to patients. Ask the nurse if you have a cold.

During treatment, you can read, talk with your friend, listen to music, watch DVDs and even cruise the Internet (ask at the reception of the password-Fi). Do what you need to pass the time comfortably.

Treatment may last from ten minutes to several hours. When finished, a beep of Unit IV and the nurse will collect you choose. Most of them can take their bowels before sending back your way.

I know it sounds like a lot of information, but in reality everything is quite easy and there are a lot of people asking for help for questions and answers. It 's easier than you think
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